Even though 97% of women take a prenatal vitamin supplement, 95% leave pregnancy nutritionally depleted! These are the top 3 nutrients I see commonly missed as a pregnancy dietitian and recipes to help you meet your needs to give baby the healthiest start to life.

3 NUTRIENTS YOU PREGNANCY DIET IS MOST LIKELY MISSING

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Finding a prenatal vitamin with all the choices out there can be overwhelming. This guide talks about what to look for and avoid along with includes a checklist to help you find the best prenatal vitamin for you.

PRENATAL VITAMIN CHECKLIST

3 NUTRIENTS YOU PREGNANCY DIET IS MOST LIKELY MISSING

Finding a prenatal vitamin with all the choices out there can be overwhelming. This guide talks about what to look for and avoid along with includes a checklist to help you find the best prenatal vitamin for you.

PRENATAL VITAMIN CHECKLIST

Even though 97% of women take a prenatal vitamin supplement, 95% leave pregnancy nutritionally depleted! These are the top 3 nutrients I see commonly missed as a pregnancy dietitian and recipes to help you meet your needs to give baby the healthiest start to life.