Testing included

30 days of follow-up

60 min results review

From $597

A one-time functional nutrition assessment designed to uncover what is driving your symptoms

It's time you move forward with clarity and confidence. No program. No ongoing commitment.

Dietitian and client going over a nutrition assessment and lab results on a laptop as she prepares for pregnancy

So start here instead. We run your testing, we interpret it, and we sit down together and go through what it actually says about your body.

You leave knowing where your gaps are and what your top three priorities should be, whether or not you go any further with us.

But four months of coaching is a big first step when you do not yet know what you are dealing with.

You have symptoms you cannot explain. Fatigue, bloating, cycles that changed, energy that crashes, weight that will not move. You have read enough to know that the internet is not going to sort it out for you.

When You Want To Know Before You Commit

Not sure which one you need? That is exactly what the first call is for.

Functional testing

A hair mineral test shows what your bloodwork often cannot: your mineral status and stress patterns over months rather than in a single morning. Clients regularly tell us this is the most eye-opening part of the whole process.
The standard panels, read properly. Ferritin, iron panel, B12, vitamin D, thyroid panel, inflammatory markers, and the rest, interpreted against optimal ranges rather than just flagged when they fall outside the reference range.
A deeper look at what is actually getting into your cells, rather than what is circulating in your blood. Useful when you are eating well and still feeling depleted, or picking a supplement regimen. This testing tells us exactly which nutrients your body needs and the exact amount of each.
Dried urine testing for your sex hormones and your cortisol pattern across a full day. This is the one that explains the 3am waking, the afternoon crash, and cycles that have started behaving differently.
For bloating, irregularity, and vaginal or digestive symptoms that have not responded to elimination diets. Vaginal and gut health sits underneath a great deal of hormone and energy trouble, and it is often the thread worth pulling first. Baby is first introduced to your vaginal microbiome at birth, so the healthier it is, the better for baby.

Which tests you do depends entirely on what your symptoms and your history point to. We work that out together rather than running the same panel on everyone.

What we can test

30 days of follow-up support while you put it into practice.

Personalized results analysis in plain language, not a PDF of numbers you have to decode yourself.

A customized action plan with your top priorities, in order.

A 60-minute results review session, where we go through all of it together and you can ask anything.

A comprehensive health assessment, so the results get read against your actual history rather than in isolation.

"The review of my hair mineral test was very eye opening. I knew IVF took a toll on my body, but didn't know how it impacted my nutritional needs and metabolism. Seeing the results showed me just how much I needed to focus on my nutrition and lifestyle, and I started to feel more energized and balanced." — Sarah F.

Don't take my word for it

Dietitian reviewing functional lab test results on a laptop to build a personalized fertility nutrition plan

What You Walk Away With

Support that meets you where you are.

If you decide afterwards that you want ongoing support, enrolling in coaching within 30 days of completing a Nourish & Discover package earns you a $200 credit toward your first month.

And if you do not, that is completely fine. You still leave with your results, your plan, and an understanding of your own body that nobody can take back.

Continue on your terms

30 days of follow-up support

60-minute results review session

Customized action plan

Personalized results analysis

Comprehensive health assessment

A deeper look at what is actually reaching your cells.

everything included:

Best if you are eating well, doing the right things, and still feeling depleted.

ONE TIME

$897

Micronutrient Testing

30 days of follow-up support

60-minute results review session

Customized action plan

Personalized results analysis

Comprehensive health assessment

Mineral status, stress patterns, and your standard bloodwork read properly.

everything included:

Best if you want the clearest picture of your minerals, your stress load and your core labs in one go.

ONE TIME

$597

HTMA And Bloodwork

One-time investment · No ongoing commitment

Choose your package

You want clarity, testing and root-cause answers before committing to ongoing coaching.

You have symptoms nobody has explained, and you would rather have data than another opinion.

You are happy to take a plan and run with it yourself, at least for now.

You might be ready if...

Questions Before You Start

Nutrition with Haley — Nourish & Discover FAQ

How is this different from the coaching programs?

This is testing and answers, once. Coaching is testing plus four months of someone helping you act on the results. If you want the data first and the support later, this is the place to start.

Which test will I actually do?

We decide together based on your symptoms and your history. The two packages above cover the most common starting points, and we will tell you honestly if something else would answer your question better.

How long does it take?

Testing turnaround varies by panel. Once your results are in we book your 60-minute review, and your follow-up window starts from there.

What if I want coaching afterwards?

Enroll within 30 days of completing your package and you get a $200 credit toward your first month.

Do you accept insurance?

Not currently, but we can provide a superbill to submit for reimbursement, and we accept HSA and FSA.

Can I do this from outside the US?

Tell us where you are when you apply. Some testing is straightforward internationally and some is not, and we will be upfront about which is which.

You do not have to commit to four months to find out what is going on. You just have to stop guessing.

Start With Your Data