Based in Minnesota available online anywhere

Pregnancy | Postpartum | Fertility & Perimenopause Nutrition Coaching

Q: How long is the minimum commitment?

Four months. That is the shortest window where we can look at your data, make adjustments, and see how your body actually responds. Replenishing low nutrient levels on its own takes around three months.

Let's Start Your Journey To Empowered Nutrition

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Haley is a registered dietitian and fertility nutritionist, and we work with women online across the US, through trying to conceive, pregnancy, postpartum and perimenopause. This page answers what people usually want to know before they apply: what it costs, how long it runs, when you could start, and what happens after you hit send.

Read what you need, then apply below. Applying is not a commitment. It is the start of a conversation.

You've got your info - now you are weighing whether this is the right call, and you probably have a few practical questions first.

Nutrition with Haley — Contact FAQ

Questions People Ask Before Applying

How long is the minimum commitment?

Four months. That is the shortest window where we can look at your data, make adjustments, and see how your body actually responds. Replenishing low nutrient levels on its own takes around three months.

How soon can I start?

Typically within a week or so if you want to, depending on fit and the season you are in. We work out timing together in your first conversation.

Is there a waitlist?

Usually a short one, and it moves. Apply and we will tell you exactly where things stand right now.

Is lab testing an extra cost?

Testing is included in the programs. There is a separate cost only if your situation calls for more testing than your package covers, and we would talk that through with you before anything is ordered.

Do you take insurance?

Not currently. We can provide a superbill to submit for reimbursement, and we accept HSA and FSA.

Is this online or in person?

Online. All coaching is virtual, which means where you live does not decide whether we can work together.

Can I work with you from outside the US?

Yes. We have worked with women all over the world.

What Women Say After Working With Us

"As an RD I know what healthy eating is. However, with this program, I was supported in making small changes in my diet that highlighted the nutrients important for pregnancy. I feel empowered to continue." - Betsy

"My husband and I had been trying 5 months prior to the program. After 3 months in the program, we finally got our positive pregnancy test." — Kallie

"Working with Haley was by far the best decision I made in my first pregnancy. She listened to what I was experiencing, validated what I was feeling and used that to help find the root cause of my symptoms." — Tricia

"More awareness, but less obsession." — Danika H.

More About Haley →

Hi, I'm Haley

I am a registered dietitian who works with women through fertility, pregnancy, postpartum, and hormone health. The approach starts with your data, your blood work, your hair minerals, your cycle, before any recommendation gets made.
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Haley Miskowiec, RD, smiling with avocado halves over her eyes, a playful nod to healthy fats on the path to pregnancy

Pregnant woman eating a plate of fresh fruit, including grapes, melon, and strawberries, as a healthy pregnancy snack

We've got you

Whether you are trying to conceive, or just trying to optimize your hormones and feel your best while fueling your body...

Don't do it alone.

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