Nourished Baby & Me 6 Week Group Program


One-on-One Prenatal Nutrition Coaching

This is for you, if you:

  • Are pregnant or are considering starting a family soon
  • Want to make sure you’re meeting baby’s nutrient needs (& yours!)
  • Want to stop using internet search to answer all your questions
  • Ready to feel confident and empowered in your food choices
  • Feel good all 9 months by learning strategies to combat symptoms

What you get:

  • Three 1-on-1 virtual video sessions for 60 mins
  • Weekly journal reviews 
  • Private messaging with 48-72 hour response time
  • Individualized nutrition prescription
  • Personalized food recommendations to meet your pregnancy needs
  • Specific individualized supplement recommendations
  • Support and accountability
Close Menu

Prenatal Vitamin Checklist Freebie!

Finding a prenatal vitamin with all the choices out there can be overwhelming. This guide talks about what to look for and avoid along with includes a checklist to help you find the best prenatal vitamin for you.